21 May 2021 Strengthening Pose of the Week: Powerful Pose By Bridget Frederick|2021-08-05T20:55:20+00:00May 21, 2021|Tags: Powerful pose, strength, Strengthening, Utkatasana|0 Comments Read More
21 Apr 2016 Featured Pose: Powerful Pose (Utkatasana) By Nina Zolotow|2021-07-14T20:51:05+00:00April 21, 2016|Tags: Powerful pose, Utkatasana|1 Comment Read More
28 Jun 2013 Friday Q&A: Alignment of the Knees By Nina Zolotow|2021-08-07T20:26:49+00:00June 28, 2013|Tags: knee alignment, Powerful pose, Utkatasana|0 Comments Read More
9 Nov 2011 Balance and Strength By Nina Zolotow|2021-07-14T21:27:52+00:00November 9, 2011|Tags: balance, Powerful pose, Shari Ser, strength, sun salutations, Utkatasana, viniyoga, Warrior 1, Warrior 2|0 Comments Read More
3 Nov 2011 Featured Pose: Powerful Pose (Utkatasana) By Nina Zolotow|2021-07-14T21:28:00+00:00November 3, 2011|Tags: Powerful pose, Utkatasana|1 Comment Read More
