4 Feb 2015 Featured Pose: Side Plank Pose (Vasithasana), Classic Version By Nina Zolotow|2021-07-14T21:01:50+00:00February 4, 2015|Tags: Side Plank pose, Vasithasana|0 Comments Read More
2 Feb 2015 Featured Pose: Side Plank Pose, Standing Version By Nina Zolotow|2021-07-14T21:01:53+00:00February 2, 2015|Tags: arm strength, Side Plank pose, Vasithasana|3 Comments Read More
11 Dec 2014 Honestly? Progress Report on the Side Plank Pose Challenge By Nina Zolotow|2021-07-14T21:03:15+00:00December 11, 2014|Tags: Nina Zolotow, scoliosis, Side Plank pose, Side Plank Pose Challenge|14 Comments Read More
19 Nov 2014 More on Side Plank Pose and Scoliosis: Double Curves, Explanations, Cautions By Nina Zolotow|2021-07-14T21:03:37+00:00November 19, 2014|Tags: Baxter Bell, scoliosis, Side Plank pose, Side Plank Pose Challenge, Vasithasana|8 Comments Read More
17 Nov 2014 Take the Side Plank Pose for Scoliosis Challenge! By Nina Zolotow|2021-07-14T21:03:39+00:00November 17, 2014|Tags: Nina Zolotow, scoliosis, Side Plank pose, Side Plank Pose Challenge, Vasithasana|11 Comments Read More
14 Nov 2014 Friday Q&A: How to Practice Side Plank Pose (Vasisthasana) for Scoliosis By Nina Zolotow|2021-07-14T21:03:40+00:00November 14, 2014|Tags: Loren Fishman, scoliosis, Side Plank pose, Vashithasana|5 Comments Read More
30 Oct 2014 Side Plank Pose (Vasisthasana) Could Reduce Spinal Curves in People with Scoliosis! By Nina Zolotow|2021-07-14T21:04:03+00:00October 30, 2014|Tags: Nina Zolotow, scoliosis, Side Plank pose, Vasithasana|16 Comments Read More