6 Jan 2023 Restorative Sequence: Shoulder and Neck Release By Leza Lowitz|2023-01-04T17:51:05+00:00January 6, 2023|Tags: neck, restorative sequence, shoulders|0 Comments Read More
6 Jun 2022 Featured Sequence: Releasing Tight Shoulders By Nina Zolotow|2022-06-03T17:22:44+00:00June 6, 2022|Tags: shoulders, tight shoulders|0 Comments Read More
23 Mar 2022 Letting Go: A Video Sequence for Shoulders and Neck By Barrie Risman|2022-03-21T18:46:41+00:00March 23, 2022|Tags: letting go, neck, physical tension, shoulders|0 Comments Read More
27 Sep 2018 All About Your Shoulders By Nina Zolotow|2021-08-05T18:43:39+00:00September 27, 2018|Tags: shoulders|0 Comments Read More
16 Jan 2018 The Shoulders in Downward-Facing Dog Pose By Baxter Bell|2021-08-10T17:10:44+00:00January 16, 2018|Tags: Downward-Facing Dog pose, shoulders|4 Comments Read More
18 Jun 2013 Which Way Should Your Shoulder Blades Go? By Nina Zolotow|2021-08-07T18:44:08+00:00June 18, 2013|Tags: Baxter Bell, shoulder blades, shoulders|3 Comments Read More
10 Jun 2013 Living Proof: Increasing Shoulder Flexibility By Nina Zolotow|2021-07-14T21:16:12+00:00June 10, 2013|Tags: frozen shoulder, Nina Zolotow, shoulders|2 Comments Read More
2 Aug 2012 Featured Pose: Reverse Prayer Pose By Nina Zolotow|2021-08-06T21:26:43+00:00August 2, 2012|Tags: office yoga, Paschima Namaskarana, Reverse Prayer pose, shoulders|1 Comment Read More
1 Aug 2012 Building Upper Body Strength the Easy Way By Nina Zolotow|2021-08-06T21:27:12+00:00August 1, 2012|Tags: arms, Nina Zolotow, shoulders, upper body strength, wrists|2 Comments Read More
