13 May 2014 The Negative Effects of Inactivity on Your Nervous System By Nina Zolotow|2021-07-14T21:08:40+00:00May 13, 2014|Tags: autonomic nervous system, Ram Rao, sedentary behavior|0 Comments Read More
19 Mar 2014 The Ill Effects of Prolonged Sitting By Nina Zolotow|2021-07-14T21:09:54+00:00March 19, 2014|Tags: office yoga, Ram Rao, sedentary behavior, sitting, supplementary yoga|0 Comments Read More
23 May 2013 Energizing Yourself: Overcoming Styana and Alasya By Nina Zolotow|2021-07-14T21:16:32+00:00May 23, 2013|Tags: alasya, home practice, Nina Zolotow, sedentary behavior, styana|2 Comments Read More
22 May 2013 The Dangers of Being Sedentary: Styana, Alasya, and Yoga By Nina Zolotow|2021-08-07T18:21:17+00:00May 22, 2013|Tags: alasya, Ram Rao, sedentary behavior, styana, yoga sutras|2 Comments Read More
24 Oct 2012 Sitting is Bad for You By Nina Zolotow|2021-08-06T22:34:43+00:00October 24, 2012|Tags: Nina Zolotow, office yoga, sedentary behavior|1 Comment Read More
