26 Jan 2022 21 Poses for a Yoga Break By Nina Zolotow|2022-01-28T18:20:55+00:00January 26, 2022|Tags: office yoga, sedentary behavior|0 Comments Read More
13 Sep 2018 Why Sitting Might Harm Your Brain By Baxter Bell|2021-08-05T20:58:04+00:00September 13, 2018|Tags: brain health, office yoga, sedentary behavior|0 Comments Read More
7 Aug 2018 A Sequence for People Who Sit for Long Periods By Baxter Bell|2021-08-09T18:34:37+00:00August 7, 2018|Tags: musicians, office yoga, sedentary behavior, sequence|1 Comment Read More
1 Nov 2017 Pop Upright for Even a Minute or Two! By Nina Zolotow|2021-08-10T19:59:05+00:00November 1, 2017|Tags: office yoga, sedentary behavior|2 Comments Read More
17 Aug 2017 Rethinking Office Yoga By Nina Zolotow|2021-08-10T21:22:53+00:00August 17, 2017|Tags: office yoga, sedentary behavior|2 Comments Read More
4 Apr 2017 The Dangers of Cell Phone Use By Ram Rao|2021-08-11T18:03:18+00:00April 4, 2017|Tags: brain health, cell phones, sedentary behavior|3 Comments Read More
2 Aug 2016 How Much Physical Activity is Enough? By Nina Zolotow|2021-07-14T20:48:39+00:00August 2, 2016|Tags: exercise, Nina Zolotow, sedentary behavior|0 Comments Read More
28 Jul 2016 Sitting is the New Smoking By Nina Zolotow|2021-07-14T20:48:40+00:00July 28, 2016|Tags: inactivity, longevity, Nina Zolotow, sedentary behavior|0 Comments Read More
19 Jul 2016 The Ill Effects of Prolonged Sitting By Nina Zolotow|2021-07-14T20:48:53+00:00July 19, 2016|Tags: Ram Rao, sedentary behavior, sitting|0 Comments Read More
29 Apr 2016 Energizing Yourself: Overcoming Styana and Alasya (Rerun) By Nina Zolotow|2021-07-14T20:50:48+00:00April 29, 2016|Tags: alasya, home practice, Nina Zolotow, sedentary behavior, styana|0 Comments Read More
