10 Mar 2023 Building Abdominal Strength with Yoga By Shari Ser|2023-03-08T18:53:35+00:00March 10, 2023|Tags: abdominal strength, Plank pose|0 Comments Read More
4 Jun 2021 Strengthening Pose of the Week: Plank Pose By Bridget Frederick|2023-03-08T18:34:07+00:00June 4, 2021|Tags: Bridget Frederick, Plank pose|0 Comments Read More
28 Jun 2017 Plank Pose vs. Sit-Ups for Core Strength By Nina Zolotow|2021-08-10T22:42:06+00:00June 28, 2017|Tags: core strength, Plank pose, sit-ups|1 Comment Read More
29 Sep 2015 Featured Pose: Plank Pose By Nina Zolotow|2021-07-14T20:55:46+00:00September 29, 2015|Tags: Plank pose|0 Comments Read More
14 Mar 2012 Yoga for Abdominal Strength By Nina Zolotow|2021-08-06T16:34:09+00:00March 14, 2012|Tags: abdominal strength, let backs, Plank pose, Shari Ser|0 Comments Read More
