13 Apr 2023 Yoga to Alleviate Incontinence: New Study Proves the Effectiveness of Yoga By Leslie Howard|2023-04-06T19:10:06+00:00April 13, 2023|Tags: incontinence, pelvic floor health, urinary incontinence|0 Comments Read More
21 Feb 2022 The Healthy Way to Sit on the Toilet By Leslie Howard|2022-02-16T22:12:49+00:00February 21, 2022|Tags: Malasana, pelvic floor health, sitting on toilet, Squat pose|0 Comments Read More
