9 Dec 2015 Featured Pose: Seated Forward Bend (Paschimottanasana) By Nina Zolotow|2021-07-14T20:54:00+00:00December 9, 2015|Tags: Paschimottanasana, Seated Forward Bend|0 Comments Read More
3 Jul 2015 Friday Q&A: Positioning Your Buttocks in Seated Forward Bends By Nina Zolotow|2021-07-14T20:57:34+00:00July 3, 2015|Tags: buttocks, Paschimottanasana, seated forward bends|0 Comments Read More
20 Jun 2013 Soothing Yourself with Supported Forward Bends By Nina Zolotow|2021-08-07T18:43:32+00:00June 20, 2013|Tags: anxiety, emotional wellbeing, Nina Zolotow, Paschimottanasana, Sukasana, Supported Forward Bend, Upavista Konasana|1 Comment Read More