26 Jan 2022 21 Poses for a Yoga Break By Nina Zolotow|2022-01-28T18:20:55+00:00January 26, 2022|Tags: office yoga, sedentary behavior|0 Comments Read More
10 Oct 2018 A Yoga Pose for My Dental Hygienist By Nina Zolotow|2021-08-05T18:41:22+00:00October 10, 2018|Tags: counter-poses, Half Downward-Facing Dog pose, office yoga|2 Comments Read More
13 Sep 2018 Why Sitting Might Harm Your Brain By Baxter Bell|2021-08-05T20:58:04+00:00September 13, 2018|Tags: brain health, office yoga, sedentary behavior|0 Comments Read More
7 Aug 2018 A Sequence for People Who Sit for Long Periods By Baxter Bell|2021-08-09T18:34:37+00:00August 7, 2018|Tags: musicians, office yoga, sedentary behavior, sequence|1 Comment Read More
1 Nov 2017 Pop Upright for Even a Minute or Two! By Nina Zolotow|2021-08-10T19:59:05+00:00November 1, 2017|Tags: office yoga, sedentary behavior|2 Comments Read More
17 Aug 2017 Rethinking Office Yoga By Nina Zolotow|2021-08-10T21:22:53+00:00August 17, 2017|Tags: office yoga, sedentary behavior|2 Comments Read More
7 Apr 2016 Stand Up to Live Longer? By Nina Zolotow|2021-07-14T20:51:22+00:00April 7, 2016|Tags: Nina Zolotow, office yoga, sitting (dangers of), standing up|2 Comments Read More
31 Jul 2014 Featured Pose: Simple Chair Twist (Rerun) By Nina Zolotow|2021-07-14T21:06:10+00:00July 31, 2014|Tags: Chair Twist, chair yoga, office yoga|0 Comments Read More
10 Jul 2014 Learning to Sit on a Chair By Nina Zolotow|2021-07-14T21:06:57+00:00July 10, 2014|Tags: chair posture, Nina Zolotow, office yoga, posture|0 Comments Read More
30 Apr 2014 Short Yoga Sessions Stimulate Brain Function and Improve Cognition By Nina Zolotow|2021-07-14T21:08:56+00:00April 30, 2014|Tags: brain health, cognition, office yoga, Ram Rao, supplementary yoga|0 Comments Read More
