11 Apr 2022

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Interview with Dr. Richard Gillett about “It’s a Freakin’ Mess”

By Nina Zolotow|2022-04-11T18:47:21+00:00April 11, 2022|Tags: divisive times, equanimity, It's a Freakin' Mess book, Richard Gillett|0 Comments

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21 Jan 2022

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Experiencing the Sacred in the Mundane

By Barrie Risman|2022-01-20T22:35:46+00:00January 21, 2022|Tags: Bhagavad Gita, dharma, equanimity, yoga philosophy|1 Comment

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22 Oct 2021

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Expansive Living in Challenging Times

By Barrie Risman|2021-10-22T18:10:42+00:00October 22, 2021|Tags: equanimity, Tantra Yoga, upeksha, yoga philosophy|0 Comments

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18 Nov 2020

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Letting Go, Part 2: Universal Kindness

By Nina Zolotow|2021-08-05T00:56:39+00:00November 18, 2020|Tags: compassion, equanimity, loving-kindness, sympathetic joy, universal kindness|0 Comments

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13 Feb 2018

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Study Shows Yoga Fosters Subjective Well-Being

By Nina Zolotow|2021-08-09T21:42:33+00:00February 13, 2018|Tags: contentment, equanimity|0 Comments

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21 Dec 2017

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How to Survive the Holidays with Yoga

By Nina Zolotow|2021-08-10T17:23:33+00:00December 21, 2017|Tags: equanimity, stress, yoga philosophy|2 Comments

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30 Sep 2016

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A Beautiful Inner Support System

By Nina Zolotow|2021-10-18T22:39:43+00:00September 30, 2016|Tags: equanimity, Jill Satterfield|0 Comments

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27 Sep 2016

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What We Mean By Healthy Aging

By Nina Zolotow|2021-10-18T22:40:56+00:00September 27, 2016|Tags: aging, compressed morbidity, equanimity, healthy aging, independence|2 Comments

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17 Jun 2016

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What to Do When You’re Stressed or Angry (or Both)

By Nina Zolotow|2021-07-14T20:49:34+00:00June 17, 2016|Tags: equanimity, Nina Zolotow, supported inverted poses|0 Comments

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10 Mar 2016

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Meditation and Equanimity

By Nina Zolotow|2021-07-14T20:51:47+00:00March 10, 2016|Tags: compassion, equanimity, gratitude, joy, meditation, Nina Zolotow, quieting the mind, self-study|2 Comments

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