8 Feb 2023 Chair Yoga: A Guide to Resources By Nina Zolotow|2023-02-08T01:09:30+00:00February 8, 2023|Tags: chair yoga|1 Comment Read More
31 Jan 2022 Breaking the Stereotypes that Limit Older Adults from More Challenging Yoga and Exercise By Guest Writer|2022-01-26T21:38:02+00:00January 31, 2022|Tags: chair yoga, Diana Perez, older adults|1 Comment Read More
23 Jun 2017 Friday Q&A: Mixed Level Classes By Baxter Bell|2021-08-10T22:48:47+00:00June 23, 2017|Tags: chair yoga, teaching mixed levels|2 Comments Read More
9 Mar 2017 Yoga Has No Age Limits By Beth Gibbs|2021-08-11T18:52:26+00:00March 9, 2017|Tags: chair yoga, senior yoga|0 Comments Read More
24 Jan 2017 Chair Yoga Beneficial for Older Adults with Osteoarthritis By Nina Zolotow|2021-08-12T18:44:51+00:00January 24, 2017|Tags: arthritis, chair yoga, osteoarthritis|3 Comments Read More
31 Jul 2014 Featured Pose: Simple Chair Twist (Rerun) By Nina Zolotow|2021-07-14T21:06:10+00:00July 31, 2014|Tags: Chair Twist, chair yoga, office yoga|0 Comments Read More
10 Aug 2013 Friday Q&A: Back Stretches and Inversions for Chair Yoga By Nina Zolotow|2021-08-07T20:45:02+00:00August 10, 2013|Tags: chair yoga, osteopenia, osteoporosis|0 Comments Read More
19 Apr 2012 Featured Pose: Chair Seated Forward Bend By Nina Zolotow|2021-08-06T18:12:36+00:00April 19, 2012|Tags: Chair Seated Forward Bend, chair yoga, office yoga|0 Comments Read More
27 Mar 2012 In Praise of Chair Yoga By Nina Zolotow|2021-08-06T17:46:28+00:00March 27, 2012|Tags: chair yoga, Multiple Sclerosis, neurological diseases, Nina Zolotow, Parkinson's Disease|7 Comments Read More
15 Feb 2012 Featured Pose: Dynamic Arm Circles By Nina Zolotow|2021-08-06T01:42:12+00:00February 15, 2012|Tags: arm circles, chair yoga, office yoga|0 Comments Read More
