4 Dec 2015 Friday Practical Pointers: Who Should Avoid Backbends? By Nina Zolotow|2021-07-14T20:54:10+00:00December 4, 2015|Tags: back safety, backbends, contraindications, safety|8 Comments Read More
10 Nov 2015 Featured Pose: Bridge Pose (Setubandha Sarvangasana) By Nina Zolotow|2021-07-14T20:54:54+00:00November 10, 2015|Tags: backbends, Bridge pose, Setubandha Sarvangasana|0 Comments Read More
13 Aug 2015 Neck Position in Camel Pose (Ustrasana) and Other Backbends By Nina Zolotow|2021-07-14T20:56:32+00:00August 13, 2015|Tags: backbends, Baxter Bell, Janet Rae Humphrey, neck, safety|0 Comments Read More
31 Jul 2015 Friday Q&A: Baxter, Are Backbends and Flow Sequences Stimulating or Relaxing? By Nina Zolotow|2021-07-14T20:56:50+00:00July 31, 2015|Tags: backbends, flow sequences, relaxation response, stress response|1 Comment Read More
29 Jul 2015 Are Backbends Stimulating or Relaxing? By Nina Zolotow|2021-07-14T20:56:52+00:00July 29, 2015|Tags: backbends, flow sequences, Nina Zolotow, relaxation response, stress response|2 Comments Read More
8 Oct 2014 Getting Up into Upward-Facing Bow Pose (Urdva Dhanurasana), Part 2 By Nina Zolotow|2021-07-14T21:04:40+00:00October 8, 2014|Tags: backbends, Baxter Bell, Upward-Facing Bow pose|1 Comment Read More
