Follow Yoga for Healthy Aging on Facebook ° To order Yoga for Healthy Aging: A Guide to Lifelong Well-Being, go to Amazon, Shambhala, Indie Bound or your local bookstore.
Follow Yoga for Healthy Aging on Facebook ° To order Yoga for Healthy Aging: A Guide to Lifelong Well-Being, go to Amazon, Shambhala, Indie Bound or your local bookstore.
I continue to enjoy your weekly balance poses and practice a variety of them most nights in the kitchen while cooking dinner. Thanks!
Very nice inventive balance pose that I'm including in both my personal and teaching yoga practices. Thank you, Baxter.