15 Feb 2023 Letter to Survivors of Bikram Choudhury Abuse By Guest Writer|2023-02-15T18:06:14+00:00February 15, 2023|Tags: Bikram Choudhury, Rebecca Sebastian, sexual abuse, Shannon Crow|0 Comments Read More
16 Jan 2023 Sciatica, Part 2: How to Manage the Condition By Guest Writer|2023-01-16T17:06:42+00:00January 16, 2023|Tags: back pain, Diana Perez, sciatica|0 Comments Read More
12 Dec 2022 Sciatica and Yoga, Part 1: What is Sciatica and What Causes it By Guest Writer|2023-01-15T23:39:17+00:00December 12, 2022|Tags: back pain, Diana Perez, sciatic|0 Comments Read More
9 Dec 2022 Supporting a Life with a Chronic Illness By Guest Writer|2022-12-08T17:43:25+00:00December 9, 2022|Tags: chronic illnesses, Melitta Rorty, Type 1 diabetes|0 Comments Read More
14 Nov 2022 Finding Rainbows in the Dark By Guest Writer|2022-11-10T20:19:14+00:00November 14, 2022|Tags: Carey Sims, crying, emotional well-being, yoga practice|0 Comments Read More
21 Mar 2022 Osteoporosis: Considerations for Our Yoga Practice By Guest Writer|2022-03-20T20:49:23+00:00March 21, 2022|Tags: Diana Perez, osteopenia, osteoporosis, safety|3 Comments Read More
31 Jan 2022 Breaking the Stereotypes that Limit Older Adults from More Challenging Yoga and Exercise By Guest Writer|2022-01-26T21:38:02+00:00January 31, 2022|Tags: chair yoga, Diana Perez, older adults|1 Comment Read More
10 Jan 2022 Restorative Yoga and Journaling to Welcome the New Year By Guest Writer|2022-01-11T01:38:57+00:00January 10, 2022|Tags: journaling, Kate Lynch, restorative yoga|1 Comment Read More
7 Jan 2022 6 Tips for Starting (or Reigniting) a Home Practice By Guest Writer|2022-01-07T22:00:15+00:00January 7, 2022|Tags: Charissa Loftis, home practice|0 Comments Read More
25 Oct 2021 Managing Your Mood When Conflict Arises By Guest Writer|2021-10-21T20:10:37+00:00October 25, 2021|Tags: Amy Weintraub, anger, conflict, moods|0 Comments Read More